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ATHARI ZA KUWA MJAMZITO BAADA YA UMRI WA MIAKA 35
Kutokana na aina ya maisha tunayoishi kila siku, mambo ya kutafuta elimu, kutafuta ajira, kutafuta...
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AFTER EVERY SIX SECONDS, ONE PERSON DIES DUE TO DIABETES
Diabetes is a metabolic disease which is characterized by high blood sugar levels. It can...
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KUWA NA KIUNGULIA MARA KWA MARA HUONGEZA HATARI YA KUPATA KANSA YA KOO KWA ASILIMIA 78%
Kiungulia ni hali inayojitokeza kwa mtu kuhisi maumivu ya kuwaka moto yakianzia maeneo ya chini...
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KUTOKUWA NA MUDA MAALUMU WA KULALA HUCHANGIA MTOTO KUWA NA MATATIZO YA TABIA
Jambo ambalo mtu mzima anaweza kushauriwa endapo anayo matatizo ya usingizi (kulala) ni kuwa na...
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UMUHIMU WA KUFANYA MAZOEZI KWA WAJAWAZITO
Kuwa mjamzito, haina maana kwamba ni lazima uwe na uzito mkubwa (mnene) au kuwa umechoka...
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Self-Examination to Check for Breast Cancer
Breast cancer is one of the leading causes of cancer amongst women these days. Doctors...
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MATUMIZI YA MAJI TAKA KUMWAGILIA BUSTANI, JE NINI FAIDA NA HASARA ZAKE?
Mpenzi msomaji, ni siku nyingine tena ya kushirikishana na kubadilishana mawazo juu ya mambo yanayotendeka...
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BENEFITS OF DRINKING GREEN TEA
Green tea is made from the leaves of Camelia sinesis. Most of its health benefits...
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DAWA YA VANCOMYCIN YAONEKANA KWA KUNGURU
Usugu wa vijidudu (Microbial Resistance) vinavyosababisha maambukizi ya magonjwa mbalimbali unazidi kuwa tatizo la kusikitisha...
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HOW STRESS CAN AFFECT YOUR IMMUNE SYSTEM
Stress is a body’s method of reacting to a challenge and it describes a negative or...